Markus Mutke 30:00 row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 132 |
November 10, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 24 | 151 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 134 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 | 148 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 25 | 149 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 25 | 156 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 | 171 |
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Workout Graph
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