Markus Mutke 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 134 |
November 13, 2023 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 931 | 463 | 24 | 147 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 23 | 130 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 24 | 140 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 | 150 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 25 | 156 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 25 | 159 |
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Workout Graph
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