Markus Mutke 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 132 |
November 17, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 24 | 139 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 123 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 134 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 140 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 144 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 | 158 |
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Workout Graph
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