Markus Mutke 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 129 |
November 28, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 26 | 163 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | 148 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 155 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 | 164 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 170 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 28 | 180 |
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Workout Graph
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