Markus Mutke 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 131 |
December 30, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 23 | 136 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 132 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 122 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 | 135 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 135 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 | 156 |
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Workout Graph
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