Markus Mutke 30:00 row
7,278
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 129 |
January 14, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 932 | 466 | 24 | 151 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 22 | 132 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 24 | 149 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 24 | 151 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 25 | 156 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 25 | 168 |
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Workout Graph
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