Elizabeth Stovall 15:00 row
3,041m
Meters
15:00.0
Time
2:27.9
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 119 |
September 18, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,041m | 2:27.9 | 108 | 671 | 31 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 31 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 31 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 31 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 32 |
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Workout Graph
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