Elizabeth Stovall 10:00 BikeErg
4,039
Meters
10:00.0
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 78 |
| Revolution Count | 786 |
| Drag Factor | 46 |
September 18, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,039 | 2:28.5 | 107 | 667 | 109 | 78 |
| 2:00.0 | 806 | 2:28.8 | 106 | 664 | 22 | 75 |
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 21 | 76 |
| 6:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | 80 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 23 | 83 |
| 10:00.0 | 798 | 2:30.3 | 103 | 654 | 21 | 79 |
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Workout Graph
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