Elizabeth Stovall 12000m BikeErg
12,000m
Meters
34:31.4
Time
2:52.6
Pace
311
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 70 |
| Revolution Count | 2439 |
| Drag Factor | 41 |
September 18, 2024 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:31.4 | 12,000m | 2:52.6 | 68 | 534 | 70 |
| 6:29.0 | 2,400m | 2:42.0 | 82 | 582 | 72 |
| 6:56.1 | 4,800m | 2:53.3 | 67 | 531 | 68 |
| 7:24.3 | 7,200m | 3:05.1 | 55 | 489 | 67 |
| 6:50.7 | 9,600m | 2:51.1 | 70 | 540 | 73 |
| 6:51.3 | 12,000m | 2:51.3 | 70 | 539 | 73 |
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Workout Graph
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