Elizabeth Stovall 15:00 row
2,738m
Meters
15:00.0
Time
2:44.3
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 227 |
September 20, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,738m | 2:44.3 | 79 | 571 | 31 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 31 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 32 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 31 |
| 12:00.0 | 545m | 2:45.1 | 78 | 567 | 31 |
| 15:00.0 | 537m | 2:47.5 | 74 | 555 | 33 |
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Workout Graph
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