Elizabeth Stovall 25:00 row

4,814m

Meters

25:00.0

Time

2:35.7

Pace

256

Calories

Average Watts93
Calories Per Hour618
Stroke Rate30
Stroke Count753
Drag Factor93

September 21, 2024 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,814m 2:35.7 93 618 30
5:00.0 972m 2:34.3 95 627 31
10:00.0 959m 2:36.4 91 614 29
15:00.0 978m 2:33.3 97 633 30
20:00.0 960m 2:36.2 92 615 30
25:00.0 945m 2:38.7 88 601 30

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Workout Graph

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