Elizabeth Stovall 31:07 BikeErg
12,717
Meters
31:07.8
Time
2:26.8
Pace
354
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 75 |
| Revolution Count | 2335 |
| Drag Factor | 55 |
September 21, 2024 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:07.8 | 12,717 | 2:26.8 | 110 | 682 | 354 | 75 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 74 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 73 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 75 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 77 |
| 25:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 80 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 79 |
| 31:07.8 | 274 | 4:07.4 | 23 | 371 | 7 | 44 |
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Workout Graph
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