Elizabeth Stovall 1000m row
1,000m
Meters
6:08.8
Time
3:04.4
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 103 |
September 24, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 1,000m | 3:04.4 | 56 | 492 | 27 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 30 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 28 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 29 |
| 1:20.3 | 800m | 3:20.7 | 43 | 448 | 25 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 27 |
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Workout Graph
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