Elizabeth Stovall 25:04 row
5,018
Meters
25:04.5
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 136 |
September 26, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,018 | 2:29.9 | 104 | 657 | 272 | 30 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 32 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 31 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 31 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 30 |
| 25:04.5 | 201 | 2:40.4 | 85 | 591 | 10 | 28 |
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Workout Graph
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