Elizabeth Stovall 20000m BikeErg
20,000m
Meters
47:54.1
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 74 |
| Revolution Count | 3559 |
| Drag Factor | 60 |
September 30, 2024 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:54.1 | 20,000m | 2:23.7 | 118 | 705 | 74 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 71 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 77 |
| 9:47.0 | 12,000m | 2:26.7 | 111 | 681 | 75 |
| 9:27.8 | 16,000m | 2:21.9 | 122 | 721 | 74 |
| 9:55.2 | 20,000m | 2:28.8 | 106 | 665 | 74 |
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Workout Graph
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