Elizabeth Stovall 10000m BikeErg
10,000
Meters
24:58.9
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 65 |
| Revolution Count | 1647 |
| Drag Factor | 76 |
October 02, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:58.9 | 10,000 | 2:29.8 | 104 | 653 | 272 | 65 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 668 | 55 | 65 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 669 | 55 | 67 |
| 4:58.9 | 6,000 | 2:29.4 | 105 | 650 | 54 | 67 |
| 5:05.5 | 8,000 | 2:32.7 | 98 | 636 | 54 | 65 |
| 5:02.8 | 10,000 | 2:31.4 | 101 | 642 | 54 | 66 |
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Workout Graph
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