Elizabeth Stovall 10000m row
10,000m
Meters
55:14.5
Time
2:45.7
Pace
548
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 27 |
Stroke Count | 1544 |
Drag Factor | 139 |
October 02, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:14.5 | 10,000m | 2:45.7 | 77 | 564 | 27 |
13:53.2 | 2,000m | 3:28.3 | 39 | 433 | 23 |
10:53.1 | 4,000m | 2:43.2 | 80 | 576 | 29 |
10:42.4 | 6,000m | 2:40.6 | 84 | 590 | 28 |
9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 32 |
9:55.7 | 10,000m | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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