Elizabeth Stovall 8400m row
8,400m
Meters
42:23.6
Time
2:31.4
Pace
458
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 158 |
October 07, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.6 | 8,400m | 2:31.4 | 101 | 647 | 28 |
| 8:05.8 | 1,700m | 2:22.8 | 120 | 712 | 29 |
| 8:28.3 | 3,400m | 2:29.5 | 105 | 660 | 29 |
| 8:46.1 | 5,100m | 2:34.7 | 94 | 625 | 28 |
| 8:47.3 | 6,800m | 2:35.0 | 94 | 622 | 28 |
| 8:16.1 | 8,400m | 2:35.0 | 94 | 623 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.