Elizabeth Stovall 20:00 BikeErg
8,048m
Meters
20:00.0
Time
2:29.1
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 1417 |
| Drag Factor | 62 |
November 06, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,048m | 2:29.1 | 106 | 663 | 71 |
| 4:00.0 | 1,669m | 2:23.7 | 118 | 705 | 73 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 69 |
| 12:00.0 | 1,590m | 2:30.9 | 102 | 650 | 70 |
| 16:00.0 | 1,671m | 2:23.6 | 118 | 706 | 74 |
| 20:00.0 | 1,559m | 2:33.9 | 96 | 630 | 69 |
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Workout Graph
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