Frank Theisinger 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 97 |
October 13, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 25 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.