Eric van de Ven 2x10:00/3:00r row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
295
Calories
151
Heart Rate
| Rest Distance | 468m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,190m |
| Overall Time | 26:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 89 |
October 05, 2023 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 22 | 151 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 148 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 154 |
| r468m |
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Workout Graph
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10:00/3:00r