Eric van de Ven 13x1:00/1:00r row
2,846m
Meters
13:00.0
Time
2:17.0
Pace
184
Calories
114
Heart Rate
| Rest Distance | 2,163m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,009m |
| Overall Time | 26:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
October 12, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,846m | 2:17.0 | 136 | 768 | 23 | 114 |
| 1:00.0 | 1m | 8:20:00.0 | 0 | 300 | 75 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 100 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 112 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 151 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 152 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 154 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 154 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 155 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 150 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 156 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 158 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 18 | 112 |
| r2,163m |