Eric van de Ven 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
313
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 117 |
December 13, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 21 | 156 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 22 | 149 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 22 | 154 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 21 | 157 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 158 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 22 | 164 |
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Workout Graph
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