Eric van de Ven 7000m row
7,000m
Meters
30:18.7
Time
2:09.9
Pace
427
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 117 |
December 21, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 7,000m | 2:09.9 | 160 | 849 | 20 | 152 |
| 6:05.9 | 1,400m | 2:10.6 | 157 | 839 | 20 | 143 |
| 6:05.7 | 2,800m | 2:10.6 | 157 | 840 | 20 | 148 |
| 6:05.2 | 4,200m | 2:10.4 | 158 | 842 | 20 | 153 |
| 6:04.2 | 5,600m | 2:10.0 | 159 | 847 | 21 | 155 |
| 5:57.7 | 7,000m | 2:07.7 | 168 | 877 | 22 | 161 |
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Workout Graph
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