Eric van de Ven 21:14 row
5,003m
Meters
21:14.1
Time
2:07.3
Pace
311
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 131 |
January 11, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 5,003m | 2:07.3 | 170 | 883 | 21 | 150 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 145 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 151 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 153 |
| 21:14.0 | 731m | 2:12.6 | 150 | 815 | 22 | 153 |
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Workout Graph
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