Eric van de Ven 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 127 |
December 03, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 22 | 150 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 | 140 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 148 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 23 | 151 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 | 155 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 | 156 |
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Workout Graph
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