Enric Nieto 30:06 row
6,841
Meters
30:06.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 116 |
April 10, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,841 | 2:11.9 | 152 | 823 | 411 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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