Enric Nieto 45:39 row
10,019
Meters
45:39.7
Time
2:16.7
Pace
596
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 124 |
October 30, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.7 | 10,019 | 2:16.7 | 137 | 783 | 596 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 19 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 19 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 |
| 45:39.7 | 135 | 2:27.0 | 110 | 725 | 8 | 19 |
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Workout Graph
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