Enric Nieto 18:12 row
4,116
Meters
18:12.6
Time
2:12.7
Pace
252
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 125 |
October 31, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.6 | 4,116 | 2:12.7 | 150 | 830 | 252 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 20 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 19 |
| 18:12.6 | 726 | 2:12.6 | 150 | 841 | 45 | 20 |
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Workout Graph
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