Enric Nieto v250m/r...8 row
2,000
Meters
7:29.2
Time
1:52.3
Pace
141
Calories
136
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,090 |
| Overall Time | 14:29.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 33 |
| Stroke Count | 248 |
| Drag Factor | 128 |
November 02, 2026 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1130 | 33 | 136 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 29 | 123 | |
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 28 | 130 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1037 | 30 | 123 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 33 | 136 | |
| r: 4:00 | 21 | ||||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 37 | 147 | |
| r: 1:00 | 25 | ||||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 36 | 147 | |
| r: 1:00 | 23 | ||||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 37 | 144 | |
| r: 1:00 | 21 | ||||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 35 | 138 | |
| r90 |
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Workout Graph
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