Enric Nieto v10:00/3:00r...1 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,334m |
| Overall Time | 13:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 119 |
October 03, 2023 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 18 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 | |
| r: 3:00 | 17m | |||||
| r17m |
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Workout Graph
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