Enric Nieto 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 117 |
October 10, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 17 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 17 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 18 |
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Workout Graph
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