Enric Nieto 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
October 16, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 17 | 143 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | 132 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 138 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 147 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 148 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.