Enric Nieto 10:00 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
123
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
October 16, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 17 | 140 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 15 | 128 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 140 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 16 | 140 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 144 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 152 |
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Workout Graph
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