Enric Nieto 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 119 |
February 12, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 19 | 117 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 100 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 94 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 88 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 143 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 164 |
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Workout Graph
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