Enric Nieto 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 110 |
March 01, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 16 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 20 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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