Xavi Altafaj 5:04 row
1,182
Meters
5:04.8
Time
2:08.9
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
October 22, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,182 | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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