Xavi Altafaj 4:01 row
1,023
Meters
4:01.1
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 111 |
March 18, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,023 | 1:57.8 | 214 | 1036 | 69 | 22 |
| 4:01.1 | 1,024 | 1:57.7 | 215 | 1038 | 69 | 22 |
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