Xavi Altafaj 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 148 |
September 27, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 19 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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