Xavi Altafaj 10:00 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 148 |
September 27, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 18 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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