Xavi Altafaj 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 106 |
October 13, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 18 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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