Xavi Altafaj 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 106 |
October 13, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 852 | 142 | 18 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 18 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 18 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 18 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 19 |
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Workout Graph
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