Xavi Altafaj 16:36 row
4,021m
Meters
16:36.6
Time
2:03.9
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 107 |
May 22, 2024 20:42:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.6 | 4,021m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 16:36.6 | 411m | 1:57.5 | 216 | 1042 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.