Xavi Altafaj 5:00 row

1,281m

Meters

5:00.0

Time

1:57.0

Pace

86

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate21
Stroke Count108
Drag Factor115

September 15, 2024 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,281m 1:57.0 218 1050 21
1:00.0 262m 1:54.5 233 1102 22
2:00.0 255m 1:57.6 215 1039 21
3:00.0 256m 1:57.1 217 1048 22
4:00.0 254m 1:58.1 212 1031 21
5:00.0 255m 1:57.6 215 1039 22

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Workout Graph

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