Raquel Lacalle v2:30/0:30r...1 row
0m
Meters
Time
Pace
3
Calories
159
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 12m |
| Overall Time | 0:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 0 |
November 19, 2024 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 22 | 159 | ||||
| 2:30.0 | 540m | 2:18.8 | 131 | 749 | 22 | 159 | |
| r: 0:30 | 12m | ||||||
| r12m |
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Workout Graph
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