Núria Fernández Llobet v12:00/3:00r...3 row
7,822
Meters
36:00.0
Time
2:18.0
Pace
453
Calories
159
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,833 |
| Overall Time | 42:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 124 |
January 18, 2026 21:03:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,822 | 2:18.0 | 133 | 757 | 20 | 159 | |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 18 | 148 | |
| r: 3:00 | 7 | ||||||
| 12:00.0 | 2,620 | 2:17.4 | 135 | 764 | 20 | 167 | |
| r: 3:00 | 4 | ||||||
| 12:00.0 | 2,648 | 2:15.9 | 139 | 779 | 23 | 164 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.