Núria Fernández Llobet v10:00/r...12 row
7,160
Meters
33:51.4
Time
2:21.8
Pace
415
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,160 |
| Overall Time | 33:51.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 124 |
February 09, 2026 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.4 | 7,160 | 2:21.8 | 123 | 721 | 20 | 160 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 18 | 146 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 20 | 155 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 22 | 160 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 165 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 170 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 19 | 154 |
| 1:17.1 | 300 | 2:08.5 | 165 | 867 | 27 | 168 |
| 2:01.5 | 400 | 2:31.8 | 100 | 643 | 19 | 155 |
| 1:16.9 | 300 | 2:08.1 | 166 | 872 | 27 | 169 |
| 1:32.3 | 300 | 2:33.8 | 96 | 630 | 19 | 156 |
| 1:16.5 | 300 | 2:07.5 | 169 | 881 | 29 | 167 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 17 | 159 |
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Workout Graph
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