Núria Fernández Llobet v10:00/r...14 row
11,238
Meters
45:00.0
Time
2:00.1
Pace
517
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,238 |
| Overall Time | 45:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 122 |
February 18, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,238 | 2:00.1 | 202 | 994 | 18 | 164 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 16 | 144 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 16 | 155 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 19 | 157 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 23 | 166 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 169 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 18 | 158 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 20 | 169 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 168 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 171 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 18 | 167 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | 167 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 173 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 174 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 16 | 166 |
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Workout Graph
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