Núria Fernández Llobet v10:00/r...3 row
4,284
Meters
20:00.0
Time
2:20.0
Pace
250
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,284 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 123 |
February 23, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,284 | 2:20.0 | 127 | 738 | 19 | 159 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 18 | 153 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 160 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 166 |
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Workout Graph
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