Núria Fernández Llobet v10:00/r...3 row
4,206
Meters
20:00.0
Time
2:22.6
Pace
238
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,206 |
| Overall Time | 20:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 124 |
March 04, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,206 | 2:22.6 | 121 | 714 | 19 | 158 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 18 | 148 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 162 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 166 |
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Workout Graph
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