Núria Fernández Llobet v10:00/r...3 row
4,142
Meters
20:00.0
Time
2:24.8
Pace
232
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,142 |
| Overall Time | 20:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 121 |
March 06, 2026 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 19 | 156 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 18 | 148 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 155 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 166 |
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Workout Graph
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